Strong Start

12 sessions · 3x per week · £540 for 4 weeks · Best for momentum

In-person · Sheffield · One Month

Think of it as a cheat code to get going fast. A full month of coached training in a private gym — we’ll get you super comfortable with a big range of lifts and build a good level of strength in them, work on your nutrition and build some serious momentum. You show up, I’ll sort all the background noise out.

The full four weeks of training costs £540.

What’s included

• 12 in-person sessions across the month — 3 per week

• Private, fully-equipped gym

• Programming for your own extra out-of-gym sessions to make sure we tick all of the boxes

• Nutrition guidance and habit support throughout

• All the coaching, structure, and accountability you need to get started properly

By the end of the month, you’ll have moved some heavy weights, found your feet in the gym and built a brilliant foundation to keep making progress.

Many clients continue at 3x, 2x, or 1x per week after their Strong Start month.